Release, Relax, Unwind
My —
ABOUT
Shaina De La Cruz Smith
CAMTC #57467
Massage or related schools:
Bryan College, Gold River, California
Knowledge of:
Deep Tissue, Swedish Massage, Spa & Hot Stone, Prenatal, Kinesiology Taping & Sports.
Elysium Massage was started in 2016 as is located at my home office. My goal is to create a treatment for you, enhancing your physical and emotional well-being for body, mind and spirit. I have focused my training on techniques that treat chronic & temporary pain, caused by tension, stress, or injuries. Every session is unique, each one customized to the individual client to quickly target painful areas & promote relaxation, allowing me to work to locate the true source of the pain.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
SWEDISH MASSAGE
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
120 minutes: $130
90 minutes: $100
60 minutes: $70
30 minutes: $40
DEEP TISSUE
Aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
120 minutes: $130
90 minutes: $100
60 minutes: $70
30 minutes: $40
HOT STONE
Heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The stones are used with different strokes throughout the massage.
120 minutes: $150
90 minutes: $120
60 minutes: $90
PRENATAL MASSAGE
Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
90 minutes: $100
60 minutes: $70
30 minutes: $40
CHAIR MASSAGE
In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
15 min-30 min: $1 per/min
AROMATHERAPY
By adding an essential oil blend from the menu to any massage session, you may enhance the overall effect of the massage treatment and provide an element that deepens your overall experience.
$5 add on to any massage.
KINESIOLOGY TAPING
Rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting. Helps with pain, swelling & bruising.
$1 per/min
FOOT OR HAND SCRUB
Hydrate and replenish the fresh feeling of your feet and hands with scrub therapy. This treatment soothes and massages and hydrates the skin. Enhancement to our massage services
$5 add on to any massage
$8 for a hand and foot combo
GET IN TOUCH
10818 PINE HILL DR.
GRASS VALLEY, CA 95945
CALL/TEXT: 530.575.5523